Wesley Hunt

Week starting Apr 01, 2018

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
105.0016.001.000.00122.00
Night Sleep Time: 46.00Nap Time: 0.00Total Sleep Time: 46.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

9.5 Miles on a cool Easter morning through Midtown and Hillcrest, including a couple of miles on the Allsopp Park Trails.

12 Total Miles including 2.5 Miles walking to and from church and at park.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.001.001.000.0020.00

16 Miles in 2 hours on TM; Mile 15 and 16 in 6:27 - 5:49 range.

20 Miles including 4 Miles walking/commuting.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.008.000.000.0017.00

AM: 7 Miles in 47:45 on TM.

Noon: 7 Miles in 53 mins on TM.

Total: 17 Miles including 3 Miles walking/commuting.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.000.000.000.0021.00

18 Miles in 2:19, including Miles 16 and 18 at 3.0 incline, on TM.

21 Total Miles including 3 Miles walking/commuting.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
39.000.000.000.0039.00

AM: 24 Miles in 3:22 followed by 5 Miles walking at 3.0 incline on TM.

PM: 4 Miles at 6:58/mile on TM (3:30 pm) and 4 Miles during my kids’ soccer practice that included a half-mile over to the Pinnacle Mountain Base Trail, a climb up the East Summit, and a slow run down the West Summit before reconnecting with the Base Trail and heading back to practice (6:00 pm).

Total: 39 Miles including 2 Miles commuting/walking.

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.007.000.000.0011.00

7 Miles in 47:44 followed by 3 Miles walking at 3.0 incline on TM.

11 Total Miles including one-mile commute.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

2 Miles walking.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
105.0016.001.000.00122.00
Night Sleep Time: 46.00Nap Time: 0.00Total Sleep Time: 46.00
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