Wesley Hunt

Week starting Mar 12, 2017

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
85.0010.000.000.0095.00
Night Sleep Time: 49.00Nap Time: 0.00Total Sleep Time: 49.00
Sun, Mar 12, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

8 Miles on a cold and clear morning with a bright moon shining on Hwy.171 near my parents' home.

11 Total Miles including 3 Miles walking to and from church (back in LR) and st park.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Mon, Mar 13, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.005.000.000.007.00

5 Miles in 33:20 (6:40) on TM.

7 Total Miles including 2 Miles commuting.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Tue, Mar 14, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.005.000.000.007.00

5 Miles in 35 mins on TM.

7 Total Miles with 2 Miles commuting/walking.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Wed, Mar 15, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
29.000.000.000.0029.00

AM: 6 Miles walking at 2.0 incline on TM followed by 14 Miles in 1:51 on TM.

PM: 4 Miles in 32 mins on TM followed by 4 Miles walking at 2.0 incline on TM.

Total: 29 Miles including one-mile commute.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Thu, Mar 16, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.000.000.000.0019.00

12 Miles walking at 2.0 incline and 6 Miles in 48 mins on TM.

19 Total Miles including one-Mile commute.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Fri, Mar 17, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
19.000.000.000.0019.00

16 Miles in 2:08 on TM.

19 Total Miles including 3 Miles walking/commuting.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Sat, Mar 18, 2017
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

3 Miles walking on a beautiful day.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
85.0010.000.000.0095.00
Night Sleep Time: 49.00Nap Time: 0.00Total Sleep Time: 49.00
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