Wesley Hunt

Week starting Jan 31, 2016

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
66.5010.500.003.0080.00
Night Sleep Time: 47.50Nap Time: 0.00Total Sleep Time: 47.50
Sun, Jan 31, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.003.500.002.5010.00

8 Miles on a far too beautiful morning for January in Arkansas, 55 degrees with a light wind. I ran to Scott Field for 4X800m untimed Repeats.

10 Total Miles including walking to and from church with Max and Sophia and at the park.

Wesley

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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Mon, Feb 01, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.003.000.000.0018.00

15 Miles in 1:51 on TM.

18 Total Miles including 2 Miles commuting and one-mile walk with Charley at park.

Wesley 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Tue, Feb 02, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

10 Miles in 75 mins on TM.

12 Total Miles including 2 Miles commuting/walking.

Wesley

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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Wed, Feb 03, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.004.000.000.0013.00

12 Miles in 89 mins on TM; Miles 11 and 12 at 6:31/mile.

13 Total Miles including one-mile commute.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Thu, Feb 04, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

10 Miles in 80 mins on TM.

12 Total Miles including 2 Miles commuting.

Wesley

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Fri, Feb 05, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.500.000.000.5013.00

11 Miles in 84 mins on TM; 4 striders.

13 Total Miles including 2 Miles commuting.

Wesley

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Sat, Feb 06, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

2-Mile walk with Diana and Evan on a cool, beautiful afternoon.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
66.5010.500.003.0080.00
Night Sleep Time: 47.50Nap Time: 0.00Total Sleep Time: 47.50
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