Wesley Hunt

April 25, 2024

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Aug 18, 2014
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
21.503.000.000.5025.00

Noon: 12 Miles in 87:50 on TM; Miles 10-11 at 6:58/mile and Mile 12 at 6:27.

PM: 12 Miles on TM; 1 Mile walking at 2.0 incline, followed by 11 Miles at 8:00 easy pace; 4 striders.

Total: 25 Miles including one-mile commute.

Wesley

 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Comments
From Rob Murphy on Mon, Aug 18, 2014 at 17:23:20 from 24.10.247.181

I think you might be the Buddy Edelin of ultra training. Buddy and his coach, Fred Wilt, probably invented modern marathon training in the late 50s and early 60s.

I'm going to withhold my verdict until after your next 100, but I think you may have stumbled, accidentally or on purpose, onto the truth of ultra training.

From Wesley Hunt on Tue, Aug 19, 2014 at 06:51:38 from 70.215.132.169

I read a little about Edelin online last night, including a pretty good essay at the link below:

http://www.moheganstriders.org/dsikorski/Norbul108.pdf

Anyway, thanks, Rob, because that's high praise. Have you read Murphy's "A Cold, Clear Day"?Would welcome your suggestions on recommended reading any time (not just Edelin-related).

From Rob Murphy on Tue, Aug 19, 2014 at 15:02:17 from 163.248.33.220

I have read A Cold Clear Day. I like it because it's mostly about his training and lifestyle without a lot of extra fluff.

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