Wesley Hunt

April 24, 2024

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Sep 20, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.001.003.000.009.00

9 Miles this afternoon at the Hall High School track.  After 1 Mile at 6:50, I kicked it up a notch for 3 Miles in 19:00 (6:20/mile), backing it down for 1 Mile of very easy jogging followed by another 4 Easy Miles in 30:00 (7:30/mile).  

I was a little disappointed in today's training run, during which I intended to run 4-5 miles at tempo pace (6:20) rather than the 3 miles I was able to grind out.  Decided this morning to sleep an extra 1.5 hours rather than get out early, and it may have been a mistake. Temperature approached 80 degrees in Little Rock this afternoon, and it was very humid.

Just have to remind myself that you train to race, not race to train.  And, of course, the average training runs make the good ones that much sweeter.  

Wesley 

 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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