Wesley Hunt

December 24, 2024

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jun 08, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.5011.000.000.0015.50

am:  10 Miles in 1:11:54 in my neighborhood on a warm morning (80+ degrees).  After a 2-mile warm-up and bio break, I put forth a pretty good effort for 8 Miles at 6:59/mile.  Pace wasn't as consistent as I'd like, hovering between 6:30 and 7:30, but I finished strong, running Mile 10 right at 6:40.  

pm:  5.5 Miles on treadmill; 2-mile warm-up, 3 Miles at 6:58, and half-mile cool down. 

Total:  15.5 Miles, 11 at sub-7:00 pace. 

Wesley 

Night Sleep Time: 4.75Nap Time: 0.00Total Sleep Time: 4.75
Comments
From Rob Murphy on Wed, Jun 08, 2011 at 08:57:30 from 24.10.248.6

Nice run. Way to get it done early.

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