It's a RUNderful life

October 31, 2024

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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Tue, Oct 11, 2016
Total Distance
7.13

Medium recovery today. Did the "rail trail" loop. Legs were feelin a wee bit tired but not too bad. Ended up being a super good loop tho. Average pace was about 8:19. After stretched a little, did abs and hips, and then Gan rolled me out and it was excruitiating. I am not a fan of being rolled out. 

Adidas Supernova Glide 8 Miles: 7.13
Comments
From gan on Tue, Oct 11, 2016 at 20:45:30 from 97.126.241.110

rolling out is like the guys on our team, you learn to love them even tho it can be a pain

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