I'm baaaaaack! So Ecuador was amazing except for the fact that I only got to run once, and just 2.5 miles. It was SUCH a sick run, but it was barely a run. So point being I'm very out of shape... however practice today wasn't as bad as I thought it was going to be thank goodness. Mile wu to the cemetery and then whistle hills. Stomach felt a little queasy through out, but felt good overall and it was a solid wourkout. Finished up low mileage after, looping down over the overpass to Wine's park and then back up. After did abs and hips.
*HUMONGOUS shoutout to Baby Alvizo (aka Emre)
*Shoutout to all my awesome buddies who I missed so much while I was gone!
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