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| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 10.00 | 0.00 | 0.00 | 0.00 | 10.00 |
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10 mi City Creek 1:38:00 1 - 10:03 2 - 10:22 3 - 11:05 4 - 11:07 5 - 10:52 6 - 09:19 7 - 09:12 8 - 09:01 9 - 08:47 10 - 08:08 |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 |
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