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Week starting Sep 15, 2019

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
37.75
Hoka Clifton 4 Miles: 8.00Running Minutes 2019 Miles: 325.00Nike Pegasus 34 Miles: 5.50Brooks Black Oct. 2018 Miles: 8.50Nike Lunar Epic Oct. 2017 Miles: 5.00Books 2019 Miles: 1.00Brooks Levitate Miles: 5.00Nike Vomero NXR '17 Miles: 5.50
Weight: 0.00
Mon, Sep 16, 2019
Total Distance
8.00

am—8 Turkey Farm w/ pickups. I always love this run even though the hill doesn’t get easier. I was able to run w/ a different crew today. It’s fun to see new people buying in and enjoying improvement.

Hoka Clifton 4 Miles: 8.00Running Minutes 2019 Miles: 70.00
Weight: 0.00
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Tue, Sep 17, 2019
Total Distance
5.50

pm—5.5 Snozberry or something like that. I had some fun times with banter and eventually felt okay.

Nike Pegasus 34 Miles: 5.50Running Minutes 2019 Miles: 45.00
Weight: 0.00
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Wed, Sep 18, 2019
Total Distance
8.50

am—2.5 A nice little push to the bank and back.

pm—6 Warmup and some running around the grass while the kids did their workout. Good, hard work today.

 

Brooks Black Oct. 2018 Miles: 8.50Running Minutes 2019 Miles: 75.00
Weight: 0.00
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Thu, Sep 19, 2019
Total Distance
5.00

pm--5 Middleton to the hidden fish park and back. The way back turned into a stouter pace than was necessary. We need to work on that. 

I enjoyed an Infinite Summer of David Foster Wallace's Infinite Jest and finished the book last night. What an interesting read. Learned enough about AA and tennis to make me look into things a bit more. I really enjoy DFW's prose and essays, but this tome won't be a reread anytime soon. Really glad I took the time to read it. 

Nike Lunar Epic Oct. 2017 Miles: 5.00Books 2019 Miles: 1.00Running Minutes 2019 Miles: 40.00
Weight: 0.00
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Fri, Sep 20, 2019
Total Distance
5.00

pm—5 Loops at Scera Park. It was a run to help me remember why I love running. The weather was beautiful, and, for some reason, I love to run in the grass. Grass makes you stronger, driving and lifting.

Brooks Levitate Miles: 5.00Running Minutes 2019 Miles: 45.00
Weight: 0.00
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Sat, Sep 21, 2019
Total Distance
5.75

am—5.5 Looped fro Gma Cokey’s into Provo and back. As much as yesterday’s run was a beaut, this was a struggle. 

Nike Vomero NXR '17 Miles: 5.50Running Minutes 2019 Miles: 50.00
Weight: 0.00
Comments(2)
Totals
Total Distance
37.75
Hoka Clifton 4 Miles: 8.00Running Minutes 2019 Miles: 325.00Nike Pegasus 34 Miles: 5.50Brooks Black Oct. 2018 Miles: 8.50Nike Lunar Epic Oct. 2017 Miles: 5.00Books 2019 Miles: 1.00Brooks Levitate Miles: 5.00Nike Vomero NXR '17 Miles: 5.50
Weight: 0.00
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