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Week starting Aug 25, 2019

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 53.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
Total Distance
27.25
Brooks Levitate Miles: 5.00Running Minutes 2019 Miles: 250.00Nike LunarEpic Miles: 5.00Brooks Black Oct. 2018 Miles: 3.50Nike Pegasus 34 Miles: 4.75Nike Lunar Epic Oct. 2017 Miles: 3.25Hoka Clifton 4 Miles: 5.75
Weight: 0.00
Total Distance
5.00

am—5 Ran while the kids worked out. My leg is feeling okay. I need to get after my hamstring w/ the foam roller everyday.

Brooks Levitate Miles: 5.00Running Minutes 2019 Miles: 50.00
Weight: 0.00
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Total Distance
5.00

pm--5 Middleton Trail via the goldfish park. I had a nice chat w/ Addie T. and was able to encourage a few kiddos. Fun in the hot, hot sun. Leg is blah. 

Nike LunarEpic Miles: 5.00Running Minutes 2019 Miles: 45.00
Weight: 0.00
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Total Distance
3.50

am—3.5 Singles this week. Did PH and then bank-and-back. We had the legend Kaylee B.A. w/ us this morning. The leg is regressing.

Brooks Black Oct. 2018 Miles: 3.50Running Minutes 2019 Miles: 30.00
Weight: 0.00
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Total Distance
4.75

pm—4.75 A run where I was high on life. It’s fun to see some of the other girls stepping up. Daily leg report: better?

Nike Pegasus 34 Miles: 4.75Running Minutes 2019 Miles: 40.00
Weight: 0.00
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Total Distance
3.25

am—3.25 Costco loop and bank-and-back. Ho hum on the leg. Decent meet for the varsity kiddos in Ogden.

Nike Lunar Epic Oct. 2017 Miles: 3.25Running Minutes 2019 Miles: 30.00
Weight: 0.00
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Total Distance
5.75

am--5.75 The obligatory state-course run w/ some other running while the girls did some hill circuits. They're looking strong and bonding fairly well. 

Hoka Clifton 4 Miles: 5.75Running Minutes 2019 Miles: 55.00
Weight: 0.00
Add Comment
Total Distance
27.25
Brooks Levitate Miles: 5.00Running Minutes 2019 Miles: 250.00Nike LunarEpic Miles: 5.00Brooks Black Oct. 2018 Miles: 3.50Nike Pegasus 34 Miles: 4.75Nike Lunar Epic Oct. 2017 Miles: 3.25Hoka Clifton 4 Miles: 5.75
Weight: 0.00
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