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December 30, 2024

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 112.25 Year: 1463.50
NB 1400 Lifetime Miles: 289.25
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 610.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 100.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 182.75
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 332.00
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 230.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 57.00
Trail Runs 2024 Lifetime Miles: 111.00
ASICS Cumulus 26 Lifetime Miles: 5.00
Fri, Mar 13, 2009
Total Distance
9.25

pm--9.25 I ran a little lower graveyard/cholla loop w/ some exploration on the end and prepared for the Spectrum tomorrow in probably the best way possible--a 9 mile run and Marv's. My goal for the morning is under 50:00 and, ultimately, under 48:00. Good luck to the folks and the Panthers.

Mizuno WaveRider 12 Miles: 9.25
Weight: 0.00
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