am--5 Morning practice w/ the kids. Warm-up, core exercises, run, and stretch. I stayed with the lead pack and felt pretty good. In all honesty, the pace was probably a tempo pace for me.
Asics Gel Landreth 4 Miles: 5.00
Weight: 0.00
Comments
From Burt on Tue, Jun 02, 2009 at 12:51:59 from 68.76.197.194
When's your next race?
From Vis on Tue, Jun 02, 2009 at 13:39:27 from 208.88.9.50
Burt--I'm running the Utah Valley Marathon June 13th.
From Burt on Tue, Jun 02, 2009 at 16:47:13 from 68.76.197.194
I'll be looking for that report. Forca Barca!
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