pm--5 Easy miles. I ran much later than planned. My buddy and I were going to hit the trails, but that plan caught a snag. I slogged through some miles and pulled 2k on the erg, really barreling down the last 500m.
Decent week w/ a couple of quicker sessions.
Nike Lunarglide 4 Miles: 5.00
Weight: 0.00
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