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January 10, 2026

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 11.00 Month: 23.75 Year: 23.75
NB 1400 Lifetime Miles: 387.25
Hoka Clifton 6 Lifetime Miles: 341.25
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 301.00
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 580.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 410.25
Kjerag Lifetime Miles: 379.75
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 109.00
ASICS Nimbus 26 Lifetime Miles: 139.50
Books 2026 Lifetime Miles: 2.00
Trail Runs 2026 Lifetime Miles: 2.00
Fri, Oct 05, 2012
Total Distance
10.25

am--4.5 Harts followed by AC w/ the girls. After, I watched the boys and Taylor finish their workouts. The kids are looking strong. 

pm--5.75 PH warm and cool. I ran the workout w/ Maquel and Aubrey--1 x mile, 1 x 1,000, 1 x 400, and 4 x 200. They pushed very hard. It was awesome to be a part of that. 

Adidas Ace 3 Miles: 10.25
Weight: 0.00
Comments
From Red Leader on Fri, Oct 05, 2012 at 17:52:41 from 208.66.32.209

Great job coach! Way to be! Remember I have the coolest biceps!

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