am--8.25 Rim Circuit w/ the girls. Beautiful morning for a run. We added some pick-ups at the end on the dirt road. RHR--53. I have been getting congested the last few nights. My heart rate was up quite a bit on Sunday morning but is coming down again.
Altra Lone Peak 2.5 Miles: 8.25
Memorial To Labor Miles: 8.25
Weight: 0.00
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