am--6.25 Sunbrook run w/ neighbor Greg. It's really starting to feel like Fall.
pm--4.5 Warm-up and cool-down w/ the team and one measly 800--3:00. I was huffing and puffing and blowing houses down after that one.
Saucony ProGrid Ride Miles: 4.50
Brooks Axiom 3 Miles: 6.25
Weight: 0.00
Comments
From Mike Warren on Thu, Sep 24, 2009 at 08:10:35 from 208.117.124.133
You sure look ready for SGM. I am very excited to see how it goes for you. Great job with all the training!
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