am--6.25 Sunbrook Loop w/ neighbor Greg. Just beat the rain. Then came home and trimmed the roses.
pm--6.25 Went out on the old Lava Cove morning run in the rain. I really had one of those blissful running moments w/ this equation going through my head--movement + breathing + pace + terrain = running enjoyment or pure drudgery. When you're able to find a collaborative balance between these variables, it's almost like being in water that is attuned to the body's temperature. You melt into your surroundings and become part of it. This is the eternal bliss of running. One needs moments like this every so often to remember the real reason for running.
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