am--5 A nice little jaunt on the usual morning route. I want to try to hit a 70-mile week this month. We'll see what happens.
pm--6 Old Swiss Days course from my house and back. 8:33/mile pace.
Asics Gel Stratus 2.1 Miles: 5.00
Asics Gel Cumulus 10 Miles: 6.00
Weight: 0.00
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