I was reluctant yesterday but my brother wanted to prep for the shamrock shuffle so I ended up going to a small fundraising 5K at the Smithfield rec. It was warmer than I though it would be so I accidentally overdressed for the run. Jerrell and Conner made some agreement to go slow and so I ran with them for the entire race. I only struggled on a gradual climb in the last mile but after that it was easy cruising. I got talked into sprinting ahead of the two of them towards the end. I didn't really want to but they kept insisting so I sprinted a little bit ahead of them. I was in the low 19s and the were in the 19:30s. Overall it was a very fun run and my brother ran a good time for him after coming back from a stress fracture.
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