Vanessa's Running Blog

Week starting Aug 22, 2010

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Member Since:

May 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Have been running since Fall 2008.  Running started out as an exercise for weight loss and quickly turned into an addiction.  Lost 50lbs in 2009.  Today I am at a ideal weight.

So far my personal best for a 5K race is 29:59. 

25K trail run 3 hr 46 min

Marathon 6:05:37.45


Short-Term Running Goals:

• Run a 25K trail run in 3 hr and 30 min or less 

• Improve my 5K race time, my goal is 20min

• Run a marathon under 5 hours.

• Increase my weekly mileage

• Run on the weekends


Long-Term Running Goals:

Ironman Triathlon

Personal:

I'm a production artist.

My hobbies are poetry, art, computers, running and biking.  


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
15.350.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 125.00
Sun, Aug 22, 2010
Running MilesSwimming YardsBike Miles
3.000.000.00

Went on a 3 mile trail run.  It is hot and humid outside, quickly wore me out.  Got back to my car eager to down my water, to find that I had not closed the lid down all the way on my water bottle and all the water leaked into my car seat.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 125.00
Comments(2)
Mon, Aug 23, 2010
Running MilesSwimming YardsBike Miles
1.350.000.00

Ran through a trail as fast as I could. Trail was 1.35 miles and I ran it in 17 min. Got up the hills better this time.  Was hot outside.  Despite the heat it was a blast and beautiful.  Saw some rabbits, squirrels, butterflies, and at the very end I saw a flock of turkeys.  I love nature even though I ran through a spider web.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 125.00
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Tue, Aug 24, 2010
Running MilesSwimming YardsBike Miles
2.000.000.00

Late evening easy run on the treadmill.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 125.00
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Sat, Aug 28, 2010
Running MilesSwimming YardsBike Miles
9.000.000.00

Had a fun 9 mile run through a forest.  It was a beautiful cool morning. Feel like I still haven't conquered the hills but I did better this morning. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Add Comment
Totals
Running MilesSwimming YardsBike Miles
15.350.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 125.00
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