Did 8 miles of trail running through a forest. Was great fun. Was a little concerned starting out because the last two days my left ankle and hip has been popping, doesn't hurt it's just annoying. Despite the annoyance I got through the trail in one hour and 50min. That's fast for me. Was a great morning for a run. The weather was cool. Since it rained the last two days there was finally water in the creeks, they had been dry all summer. I am thinking I am going to have to find some water proof trail running shoes and water wicking socks. Current shoes and socks held the water. Had of few miles of hearing squish squish squish. | 