One Mile at a Time

Week starting Oct 09, 2016

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Totals
Total Distance
34.68
Brooks Launch 3 Sr. Miles: 34.68
Mon, Oct 10, 2016
Total Distance
7.95

Brooks Launch 3 Sr. Miles: 7.95
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Tue, Oct 11, 2016
Total Distance
3.57

Brooks Launch 3 Sr. Miles: 3.57
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Wed, Oct 12, 2016
Total Distance
10.31

AM- 3.

PM- 7.31. Thought a lot about the cross country season and the rest of high school running. I felt like a trained hard so I'm frustrated with the region result. Chilled on top of Molly's for a little which is always nice. Good view. Ran to Molly's because it's a run that I love so I needed it today.

Brooks Launch 3 Sr. Miles: 10.31
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Thu, Oct 13, 2016
Total Distance
9.85

Brooks Launch 3 Sr. Miles: 9.85
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Fri, Oct 14, 2016
Total Distance
3.00

Brooks Launch 3 Sr. Miles: 3.00
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Totals
Total Distance
34.68
Brooks Launch 3 Sr. Miles: 34.68
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