UVU Invite today. I was feeling pretty nervous because I really wanted to go sub 5. Warmed up with a mile some stretching and drained my legs. Did a couple strides before my race. My first lap was a 68 which is faster than I usually go. Not sure on the second lap but ran a 78 third lap then under a 73 fourth lap. I ran a 4:57 so I'm pretty happy. Still room for improvement on the second and third lap. Cooled down after with Jared and Riley. We ran into Casey and Carson on their cool down so we talked to them for a while. Casey won the mile with a 4:10. Saw lots of people I know at the meet. It was a good time. Shoutout to Zack for qualifying for state! If anyone wants to run tonight around 9:15 let me know, I'm probably going about 4 miles to hit 50 for the week.
4.1 miles easy with Jared.
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