Today we met at coach's shop at 7 to go to Willow Park in Lehi. I hate Willow Park so much. I'm not really sure why but running there is just so tough. On the way out we ran with a decently sized pack but on the way back it was Riles and both Matts and me. Brady and Reed went farther then we did. We cut the run a little short because of the 5k tomorrow and didn't go as fast for the same reason. 6.01 miles with a 6:55 average pace. The only good thing about Willow Park is we go to the Lehi Bakery after and I got two maple bars and they were so good. Went back to the highschool then to the fire department with Riles, Nicole and Matt for packet pick up. Tonight me and Riles are doing our recovery run on the 5k course just to see what it's like. Good luck to all the homies running Ragnar!
Ali and I got pizza for the carbs like Spencer Palmer always did and we decided not to run the course so we just drove it.
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