Morrison told us last week that practice was at 2:30 today but some of the girls didn't like that so it got switched to 8 and I guess he told people at practice on Saturday when I had the ACT. I decided to do a hard run so I ran to the waterfall up Battle Creek from my house. I kept about a 6:40 pace for the first 2.5 miles from canyon road up to 700 East. Then I ran the Reaper in 9:45 which I was actually pretty happy with. Then up to the waterfall which made my legs burn then back down. My pace was pretty good considering all the hills. Just checked Strave and it has my pace more than a minute slower than what my watch had though so I'm not really sure what's going on there. Looking forward to Saturday, I'm running a half marathon.
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