One Mile at a Time

May 21, 2024

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Total Distance
5.00

I thought we were going to go hard today but coach just had us to 4 miles easy instead. When we got back to the high school coach had us play frisbee for a little but no one would actually play so it wasn't super fun. I ran .5 during that and then .5 by myself to hit 5. Coach brought donuts after and orange juiceand chocolate milk. We had 9 guys show up today and we have 38 who said they're running so we were missing quite a few. I'm running the Stawberry Days 5k next Saturday with Riles, Jerry and Ali and maybe some other guys on the team. Don't have a plan on what to throw down yet and I'm not sure how good the competition is so I don't know if I should go for top 5 or what. I'll figure it out later, maybe the day of.

Kinvara 6 Jr. Miles: 5.00
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