Good to be back with the team. Justin was at practice which was cool. He got back from his mission yesterday at 4:00. We did a mile warm up then 3 mile repeats. Mile repeats are almost as bad as running at Willow Park. I could tell I didn't run the past three days because I wasn't going as fast as usual. Mile cool down after. Weights today, kept it one hundred, did some pull ups, climbed a rope, did those weird leg things. Wall sits as well. We found out some strange things about Tanner (Texas) today. Jerry had a romantic moped ride with Riley after practice and Brady said some for funny stuff. There were a couple good roasts so practice was good. I'll do a recovery run later today.
PM- Recovery run in the foothills to Molly's with Jared from Battle Creek. The sunset was amazing! We got back to the car to find Brady and Michaela in the parking lot coming back from a hike. Good recovery and excited for Stewart Falls tomorrow.
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