Couldn't really figure out if there was practice or not. I don't think there was because coach was going to be at BYU. Ran around my neighborhood for about a mile and a half then ran to the high school then past valley view but didn't quite make it to Tanner's trail. Came back pretty much the same way. 6:22 average pace. My shoes were still slightly wet from yesterdays crazy run/swim so that wasn't cool. I'm almost at 50 miles this week so I think I'll squeeze in a couple inbetween my Morp day date and the dance.
2.02 miles. It was pretty tough, my legs were very tired but I got to 50. I'm glad this week is over because my legs have been pretty tired. Next week will be a little less mileage because of region. I don't know what I'm running yet but here are my goal times- 800-2:15 1600-4:48 3200-10:40
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