One Mile at a Time

May 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTyler Penrod's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2014201520162017201820192020
15% off for Fast Running Blog members at St. George Running Center!

Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Thu, Sep 01, 2016
Total Distance
11.40

AM- Had a little bit of rain so that was refreshing. We were lacking in numbers today and only had 6 guys. 

PM- Coach told us to run to Discovery but we decided today to rename that run AF stop light because that's usally where we go to. We started off with a pack of like 12 but then at Discovery Reed kept going up by my house to go to the temple with Harambe, Texas, Simko and Wade. Jared, Riley, Brian, Ali, Matt and Eric and maybe someone else I can't really remember went on the path around the park then up to Manila and then to the stop light. 8 miles total at a 6:4something which was a little faster then I wanted to go but whatever. Barefoot strides after. I'm excited to race at BYU and also to see you all, some more than others.

Brooks Launch 3 Sr. Miles: 10.90
Comments
From gan on Thu, Sep 01, 2016 at 20:41:09 from 71.195.215.78

❤️

From Zack on Thu, Sep 01, 2016 at 20:58:51 from 74.81.234.23

Is Gan the only one who counts on your more than others list?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: