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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Total Distance
9.20

AM- 6.2 miles. We started our run at the Lindon Marina and we were supposed to go to the Orem sports complex place and back which would be 8 miles. Most of the guys took a wrong turn. We ended up at some dead end so most the guys just went somewhere else but Price, Matt and I tried to find the real way. We were unsuccesful so we just turned around and went back to the Marina. 6'43" pace. Good run today. I might go for a short run later today but it will be hard because I have the Sweater Swing dance.

PM- 3 miles. I managed to sqeeuze in a three mile recovery run. Ran one of our morning run routes backwards so I ran towards the high school then away rather then away from it and then back towards it.

Comments
From Zack Ericksen on Mon, Mar 14, 2016 at 15:46:06 from 74.81.234.23

Update your PR's

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