One Mile at a Time

May 17, 2024

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Mon, Mar 28, 2016
Total Distance
11.50

AM- 3 miles. Slighlty faster than usual because coach didn't run with us today.

PM- 8.5 miles. Jared and I ran together today and started right after school until waiting until 2:30. We ran 2.2 then up Reaper and back down. I got 10:05 up Reaper. Ran from the highschool past my house to Jared's then turned around and came back to my house. Stretched at my house then drove back to the highschool to get our backpacks and Jared's truck. Pretty good run. My legs are super tired. For the 3.7 after the Reaper my average pace was about a 7:10.

Shout out to my boy Connor for getting his mission call to Paris, France! Saw all my favorite blogs at Connor's minus Tanner so that was sick.

Comments
From Tanner Nelson on Mon, Mar 28, 2016 at 21:05:38 from 108.171.135.185

I was at my grandparents' house. Nice mileage today, by the way.

From Connor Baller on Mon, Mar 28, 2016 at 23:21:35 from 75.169.174.140

Thanks so much for coming dude!

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