One Mile at a Time

May 21, 2024

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Thu, Mar 10, 2016
Total Distance
9.00

AM- 3 miles.

PM- 6 miles. I ran by myself today because I had to get some help with calculus after school. I ran 5.25 miles probably around 7 minute pace. The last .75 miles were three stride laps. I felt really good running today. After the run I did abs and wall sits with the team. I think I need to bring a water bottle to school because I get prety thirsty on my runs so I don't think I'm drinking enough.

Comments
From Josh Ericksen on Thu, Mar 10, 2016 at 18:17:44 from 74.81.234.23

solide

From Connor Baller on Thu, Mar 10, 2016 at 18:17:48 from 75.169.179.209

You inspire me

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