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May 03, 2024

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Total Distance
9.60

AM- 3 miles. New locker room again. The showers are so nice in there.

PM- 6.6 miles. Ran in the foothills with some of the boys. I think all the boys actually did but some drove to Brayden's because he forgot shorts. I ran with Jared, Matt, Riley, Ali and Eric. We headed out 25 minutes towards dry canyon. It was tough but pretty fun. Ali said some funny stuff. Strides after then some pull ups and a minimal amount of push ups. Also saw the legend Tanner Nelson today so that was very exciting. He was looking very sharp in a white shirt and tie. Hopefully he reads this.

Brooks Launch 3 Sr. Miles: 9.60
Comments
From Tanner Nelson on Fri, Oct 28, 2016 at 18:30:29 from 98.202.114.78

It was very exciting to see you, too.

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