AM- 3 miles. It's getting a little cold so that isn't cool.
PM- 5 miles with Jared, Matt, Riley and Ali. I like running with those guys. Nice easy run 6:50 average followed by 4 strides and then weights. The run was actaully very enjoyable because it was easy and the weather was nice and Ali was saying some funny stuff. We also talked to a lady in one of those three wheel cart things you use when you're old and she was going slower than us down the middle of the road with a car behind her. She told us to stay safe so we told her to stay safe as well since she was slowing down traffic. Nice lady though.
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