One Mile at a Time

June 26, 2024

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Location:

Pleasant Grove,UT,United States

Member Since:

Jun 04, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

800- 2:02

1600- 4:37.68

2k Steeple Chase- 6:32

3200- 10:12 (2 mile split at NXR)

3 mile- 15:45 (3 mile split at NXR)

5k- 16:38

 

Short-Term Running Goals:

 

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 6 Sr. Lifetime Miles: 457.46
Kinvara 6 Jr. Lifetime Miles: 447.84
Brooks Launch 3 Sr. Lifetime Miles: 516.46
Brooks Launch 3 Jr. Lifetime Miles: 464.84
Brooks Pure Connect Lifetime Miles: 47.05
Kinvara 7 Lifetime Miles: 331.76
Kinvara 7 Jr. Lifetime Miles: 94.30
Pegasus 34 Lifetime Miles: 163.35
Brooks Launch 6 Lifetime Miles: 120.40
Nike Zoom Gravity Lifetime Miles: 3.00
Total Distance
8.55

AM- 2.55 miles. We did the longer version of Apple Grove. Eric came for the first time so that was cool.

PM- 6 miles. We did a mile warmup and then we did buddy 800s. My buddy was Jared. I was not as fast as I would have liked to have been. My legs were feeling a little tired. The football team was practicing on the rec field so we ran by them a bunch and every time I past a bunch of them would say something like you're a beast, run faster, or you're anorexic. So motivational!! Mile cooldown barefoot after. We got 6th at pre region which was dissapointing. I'm really going to have to train hard to try and get to state. Even though I had a big PR it's not good enough so I've got to have better workouts than today.

Kinvara 6 Jr. Miles: 8.55
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