AM- 2.5 miles. Fun run.
PM- Mile warm up then 6 800s. We went pretty fast and it felt pretty good. Mile cool down with Jared, Matt, Riley and Ali followed by stretching and abs. I could tell today that yesterday was the first time benching in a while because I'm too sore from it. Talked about Footlocker too. It's going to be fun and same with NXR. Shoutout to the group from yesterday because we apparantly were darting in and out of cars and running down the center of the road and someone called in a complaint!
|