| Location: Bountiful,UT,USA Member Since: Jan 24, 2009 Gender: Male Goal Type: Other Running Accomplishments: Winner of 1994 Teton Dam Half Marathon, 1:25:01.
Best Marathon: 3:23:40. (Deseret News 2006).
Completed Utah Grand Slam (2006).
Completed 8 Marathons in 1 year, the last four were each two weeks apart.
Marathons to date: 25. Short-Term Running Goals: Stay Healthy Sub 3:15 Marathon
Train consistently
Finish in the top 10% at all races Long-Term Running Goals: Sub 3 hr marathon
Complete a 100 miler 1st Overall at any race
Personal: Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.
Favorite Course: Mid-Mountain Marathon, Park City, Utah
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| Miles: | This week: | 0.00 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 34.26 | 0.00 | 0.00 | 0.00 | 34.26 |
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| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 6.42 | 0.00 | 0.00 | 0.00 | 6.42 |
| Bonneville Shoreline Trail. Fresh snow to run on again. Most of it was easy running with only a few inches of snow. There was one section that was about a half mile long that was drifted in and was about a foot deep. | | Comments(2) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.25 | 0.00 | 0.00 | 0.00 | 5.25 |
| Wild Rose Trail. Lots of deer out this morning. It was snowing at the higher elevations, but stopped when I came back down. | | Add Comment |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 9.85 | 0.00 | 0.00 | 0.00 | 9.85 |
| Legacy Parkway Trail. Run felt great this morning. It's the fastest that I have ran that distance in a long time. | | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 2.61 | 0.00 | 0.00 | 0.00 | 2.61 |
| Mueller Park Trail. The trail was super icy this morning. I ended up cutting the run short because the I was having a hard time staying on my feet. | | Comments(2) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 10.13 | 0.00 | 0.00 | 0.00 | 10.13 |
| Skyline Dr. The road was bare for the first 1.6 miles and then it was hard pack snow the rest of the way. The wind was really rough today. I am glad that I wasn't running to a mountain top. This week has been a good week for me. I only missed one day of running. | | Comments(1) |
| | Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 34.26 | 0.00 | 0.00 | 0.00 | 34.26 |
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