| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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| Miles: | This week: | 0.00 |
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Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
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| | Slow miles | Fast miles | Total Distance | | 20.00 | 0.00 | 20.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| 4 miles. Eli rode with me for the first 2.5 miles, and then we stopped at the park to meet everyone else there. We played some tag there for a while, and then Eli ran the rest of the 1.5 miles with me while Caleb rode his bike home. Eli did a good job with my pace. While I don't think I was particularly fast, I was probably still between 8:30 and 9 pace.
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| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| I guess I have to celebrate little victories. This was treadmill, and that's always hard for me to be on mentally. I won't say I was exactly on, but i did power through. Various ladders with speed always helps me. | |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| At about 2.5 miles, it started sprinkling. I was planning on 4, and thought that if it just stayed like that, I'd be good. Then 2 minutes later, it started pouring. I stopped at our cousins to maybe wait it out, then realized that it was not going to stop. So Chuck picked me up. Could I have run 1 mile on the treadmill? Yes, but my shoes were soaked. Then when I went out to get the boys from practice less than an hour later, it was back to a manageable drizzle. | |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| In Wisconsin. This was probably more than 4, but not more than 4.2. I don't have my watch, but I did drive the route later in the evening. | |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| In Wisconsin still. Planned on 4, then decided while I was out to make up for the missed mile on Thursday. Overall a strong run. Uphill in the last mile made me doubt myself, but I powered through. | |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 20.00 | 0.00 | 20.00 |
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