| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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| Miles: | This week: | 0.00 |
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Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
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| | Slow miles | Fast miles | Total Distance | | 18.00 | 0.00 | 18.00 |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Four miles in wind and relative cold (45-50). Felt so much better. I was at my sister's, and because they had so much rain last night, it was also very puddly. | |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| 4 east miles. It was a little chilly, but good. | |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Yoga with one of the teachers followed by 2 slow miles. | |
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| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| 4 miles with the girls CC team. I was happy that I kept up with them. Their easy pace was not easy for me, but not crazy hard either. Our splits hovered around 8:30 pace, with the last mile of 8:21. There's a hill within the last half no back to school and I had to internally yell at myself to stick with the pace. I wasn't about to let the young whipper snappers drop me. | |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Probably a little more than 2 miles at school, but I don't know the exact distance. It was nice out.
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| This was maybe 2 and a quarter. I've had a touch of a stomach bug and waited all day. Thinking I'd be good, I ran around 7. I was not, but I made it a short loop.
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| | Slow miles | Fast miles | Total Distance | | 18.00 | 0.00 | 18.00 |
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