I Probably Should Make My Blog Public again

Week starting Sep 22, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon 1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

1/2 marathon in 1:41 or under

Break Burt's 5K PR by 1 second

10K in 46:00 or under

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Iso Lifetime Miles:						133.20

Totals

Slow miles	Fast miles	Total Distance
16.50	7.50	24.00

Kinvara Miles: 24.00

Mon, Sep 23, 2013

Slow miles	Fast miles	Total Distance
0.00	6.00	6.00

6 fastish miles after school but before a volleyball game. AP was 8:13.

Kinvara Miles: 6.00

Comments(4)

Wed, Sep 25, 2013

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

4 leisurely miles in the dark. I scared a couple kids by loudly announcing myself as I was coming up on them. I have terrible sidewalk etiquette. I was trying not to scare them.

Kinvara Miles: 4.00

Comments(1)

Thu, Sep 26, 2013

Slow miles	Fast miles	Total Distance
6.50	0.00	6.50

Nothing eventful about this run, other than the fact that I hate running country roads. I had to run almost in the ditch because one car didn't appear to see me unto the last possible second. Then he moved over.

Kinvara Miles: 6.50

Comments(3)

Sat, Sep 28, 2013

Slow miles	Fast miles	Total Distance
6.00	1.50	7.50

It was nice out this morning. I always think it's strange when I am running in a tank top and shorts and there are people out walking in sweatpants and sweatshirts. I bet they think I'm strange.

My last mile was probably half marathon pace for me right now. Right around 7:45. It felt very good. Nice and comfortable, but I wouldn't consider it easy. I wish I had pressed the lap button at 6.5 so I knew exactly what the pace was, but I forgot.

Kinvara Miles: 7.50

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
16.50	7.50	24.00

Kinvara Miles: 24.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):