| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
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| | Slow miles | Fast miles | Total Distance | | 0.90 | 3.11 | 4.01 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Chest, shoulders and triceps. Ridiculous 1 handed pushups, like I'm ever going to be able to do those :) Then abs. Maybe a run later today, depending on when Chuck gets home.
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Plyo in the a.m. Easier than last week, although I am still plugged up. Went to the doctor about my ear and this nagging cough. I was hoping there was a clear answer to why my ear felt plugged, like wax buildup, but no such luck. Doc gave me some nasal spray, so I guess we are just crossing our fingers that the spray takes care of both problems? This cough thing is just ridiculous. | | Add Comment |
| | Race: |
Rockin' the Runway (3.11 Miles) 00:23:44, Place in age division: 3 | | Slow miles | Fast miles | Total Distance | | 0.90 | 3.11 | 4.01 |
| Biceps and back + abs. Then later, a race. This race reminded me that if I want to run fast, I have to, you know, run. But one thing I am proud of: I was only passed twice. Once was by a girl that passed me at about 2.5 miles. I had passed her at just before two, so that one was no good. But a high school freshman (boy) passed me with about 1/4 mile left. And I ended up out kicking him in the end. He probably would have beat me if some guy hadn't tried to pass me really close to the finish. I held him off and in the process, passed the kid. So yeah, I should run more. | |
| | Comments(5) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Yoga in the a.m. before the 4th of July activities kick off. Happy 4th! | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Legs and back + abs. Then I drove to Chicago with only Charlotte. We'll have fun, but I don't think this counts as a girls weekend. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Kenpo. Wasn't really feeling it, plus I was interrupted several times during. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.90 | 3.11 | 4.01 |
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