| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
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| Chest, biceps and triceps plus abs. | | Add Comment |
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| Plyometrics. Tired today. | | Comments(1) |
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| Back and biceps then abs. My blog is soooooooooo boring. | | Comments(3) |
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| Yoga. I had limited time this morning, so I skipped a few of the early strength moves. Then I had to stop for fifteen minutes so I could take my car into the dealership to get fixed. I did go back and finish, because I like the yoga belly x moves. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Skipped Friday for a travel day. We went to Wisconsin to visit Chuck's aunts and uncle. Thought I might sneak in a run, then didn't. Didn't bring the stuff for p90x, and my knees needed a break from the squats in the legs and back dvd. So I ran instead. Explored the town a bit.
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
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