Five treadmill miles. Sort of a ladder, but nothing too fast. I always forget to take my inhaler before starting my run. I have to get in the habit. This will, unfortunately, be a light running week. Charlotte is still sick, so my mom came down to stay with us. I have supervision stuff the next two days, so I might be able to squeeze in a couple miles, but it depends on what time I get home and what time my mom goes to bed. The treadmill's in the guest room... |