| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
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| | Slow miles | Fast miles | Total Distance | | 13.00 | 7.00 | 20.00 |
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| Saucony Everun Miles: 20.00 |
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| | Slow miles | Fast miles | Total Distance | | 3.00 | 2.00 | 5.00 |
| All right, I ran on a Sunday. Outside. We had a little ice yesterday, but it was mostly gone from the sidewalks. (9:21, 8:59, 8:42, 8:26, 8:14) |
| Saucony Everun Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 4.00 | 6.00 |
| This was an awesome run. So glad I got to go outside. It was foggy, but above freezing.
Last 2 miles I did 2 fast 1/4 miles with rest in between. (8:59, 8:42, 8:30, 8:24, 8:20, 8:07)
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| Saucony Everun Miles: 6.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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| Saucony Everun Miles: 2.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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| Saucony Everun Miles: 2.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 1.00 | 5.00 |
| I wore shorts! When I ran, it was close to 50, but it got up to almost 60 today. Crazy.
(8:56, 8:36, 8:33, 8:29, 8:15)
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| Saucony Everun Miles: 5.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 13.00 | 7.00 | 20.00 |
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| Saucony Everun Miles: 20.00 |
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