Out the door at 4:30 to get in these miles. I'm actually pretty proud of myself--I hit my pace on all the miles I needed to. I think that after this HM is over I am going to switch to morning running now that it is getting hot (and because I won't be running as many miles). We'll see if I actually do it :)
2 miles wu. 5 miles at HM pace (7:59, 7:57, 7:57, 7:54, 7:44), 2.8 cool down. No real update on Luke, other than they kept him on the respirator because of a slight increase in his oxygen levels. His little lungs are so battered...I also talked to the principal at St. Mal last night. He was saying that he's not sure exactly what to tell kids, since he has such a range of ages (preschool through 8th grade). But he also said that a 1st grader woke up yesterday morning and asked his dad if Luke was in heaven yet... I'm not so worried about Luke anymore. His condition is in God's hands--and if his fight ends, he will be with God. I'm more worried about his brother (in 8th grade) and his parents because their struggle will continue.
| 