1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
I have to change up what I was planning this week since I won't be running my long run this Sunday. Running long Saturday will probably be what I do, but it's going to depend on family business.
I also was supposed to run an actual workout, but I'll have to do that Wed.
Omni 8 #3 Miles: 5.00
Comments
From Michelle on Wed, Mar 31, 2010 at 09:52:57 from 71.218.114.99
Sometimes it is hard to figure out a running schedule and a family schedule. Definitely a balancing act! Good luck getting everything in.
From april27 on Wed, Mar 31, 2010 at 20:41:27 from 99.188.251.180
I feel all discombobulated b/c of spring break and switched a bunch of my runs around. It is soo weird!
Keep it family-safe. No vulgar or profane language.
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