I Probably Should Make My Blog Public again

December 25, 2024

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon 1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

1/2 marathon in 1:41 or under

Break Burt's 5K PR by 1 second

10K in 46:00 or under

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Iso Lifetime Miles:						133.20

Fri, Apr 23, 2010

Slow miles	Fast miles	Total Distance
4.00	7.00	11.00

I have just concentrated on my key workouts this week and kinda ignored recovery days. If that means I won't reach my goal for next week's race, so be it.

Today was 7 miles at HM pace. I actually started out at about HM pace, quite accidentally (my garmin wasn't connecting to a satellite right away). So I just did the 7 miles at HM pace first and then cooled down 4 miles.

Splits for HM miles: 8:20, 8:05, 7:51, 7:52, 7:53, 7:47, 7:48. Then cool down was at just over 9 min. pace.

Eli got his cast off today. He was actually not a happy camper. The saw scared the crap out of him and then his arm was so stiff that it hurt. At first I was afraid he would have to go back into another cast because he kept crying, but his arm was nicely healed. He just has to get used to using it again.

Omni 8 #3 Miles: 11.00

Comments

From CookieLegs on Fri, Apr 23, 2010 at 22:53:09 from 71.36.87.104

Nice pace on your miles today!

How old is Eli? My son broke his arm when he was about 5, and was similarly terrified of the saw! He was very happy to get the cast off, tho, and went ripping all over the neighborhood on his bike when we got back home. (I was terrified he would crash and re-break the bones!).

From seeaprilrun on Fri, Apr 23, 2010 at 22:57:29 from 72.205.231.223

Poor little Eli! I think the saw is scary too so I can imagine how bad it is for a little guy! NICE splits on your tempo.

From SlowJoe on Sat, Apr 24, 2010 at 15:55:34 from 98.174.161.67

Nice - you just did more than half the race at race pace; that's gotta feel good, especially with the race in a week.

From Carolyn in Colorado on Sat, Apr 24, 2010 at 19:17:49 from 24.8.167.243

I'm very impressed that you can start out so fast like that. I cannot start fast.

I didn't realize Eli was in a cast (maybe you said something and I forgot). I'm glad it's all healed.

From april27 on Sun, Apr 25, 2010 at 01:15:37 from 99.188.251.180

Nice run today. Glad to hear that Eli is back in working order!

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