I Probably Should Make My Blog Public again

December 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTracy's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
0.000.000.00

Shoulders and arms. He doesn't talk as much during this one, but I did shave off a few minutes by just starting my set when he announced the exercise instead of starting when they started. I also skipped the bonus round, half out of laziness and half out of time pressure. Then I did the abs. They seemed harder today, maybe because this is the first time in a few weeks that I've done the abs more than once (last week was not good, p90x-wise). I think I will not count last week and repeat this week's routine.

Comments
From Burt on Wed, Jul 31, 2013 at 16:30:49 from 71.216.109.214

Yeah. Good idea. Don't cheat yourself :)

From Tracy on Sat, Aug 03, 2013 at 20:00:32 from 50.103.228.243

Any time to run this week? Don't forget to get out there!

From Burt on Sat, Aug 03, 2013 at 20:02:15 from 174.19.197.218

I did run this morning :)

From Tracy on Sat, Aug 03, 2013 at 20:06:18 from 50.103.228.243

Good!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: