1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009
Short-Term Running Goals:
Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals:
Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end.
Personal:
I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.
Caleb set up his blog. http://calebn.fastrunningblog.com
A fantastic run. It was in the upper 30s. Chilly for shorts because of the wind, but I chose them anyway. I kept a nice pace throughout. About an 8:15 average for the run, and it felt great.
Virrata Miles: 6.50
Comments
From SlowJoe on Mon, Mar 17, 2014 at 19:01:02 from 66.69.93.8
Shorts are always good; nice run. Off to check out Caleb's blog...
From Matt Schreiber on Mon, Mar 17, 2014 at 22:16:23 from 66.17.102.185
Sweet! Shorts weather and no more treadmill for you either. Great pace today. Hopefully Caleb's stomach feels better!
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